Optimism for Upward Spirals in Life

When you look out for the brighter side of life, you experience more positive events, become less stressed and enjoy yourself more. You end up creating more positive spirals in life. Optimism is a powerful emotion that steers one to life changing actions.

Being optimistic can bring better health and happiness. Optimism brings a positive mood, high morale, popularity, long life, success and freedom from stress. (more…)

_{»crosslinked«}

Live Courageously – Put Fear in its Place

Fear is an emotion experienced in anticipation of some specific pain or danger (usually accompanied by a desire to flee or fight). Fear is a powerful force, but a beautiful mind does not let fear become its chief guiding force.

Fear prevents action and modifies behavior in ways that slow down your journey to victory. Fear has its good side; it just needs to be put in its right place. (more…)