How to Boost your Emotional Intelligence by 300%
Research has shown that Mike will be more successful than Robert. They both have the same level of IQ (Intelligence Quotient) but Mike has a higher EI (Emotional Intelligence) than Robert.
In 1998, a smart guy by the name Goleman made some claims about Emotional Intelligence that helped people understand why Mike will be more successful than Robert. He said that emotional intelligence is the capacity to recognize one’s own feelings, and those of others, for motivating oneself, and for managing his or her emotions and relationships.
Why Unclench and Release Negative Emotions?
I recently saw two old ladies fighting. The smaller lady told the big one: “unclench your buttocks and release the bitterness”. It got me thinking, we need to unclench our negative emotions in order to enjoy success and prosperity. We need to release the emotions of fear, anger, insecurity, anxiety and many other negative emotions. Let freedom ring in your heart today. Unclench, release and be free of negative emotions my friend.
10 Powerful Strategies for Dealing with Heartache
In 2001 at the age of 21, my planet stood still. I was engulfed in a tide of darkness for a while there. My heart was paralyzed. I was in emotional pain and the pain was real. I would not wish that pain on anyone; the pain of a heartbreak. No matter how hard I tried to forget her, my efforts seemed futile.
A Magic Word Called Empathy
Given a long enough time line, people do not remember what you say to them. They only remember how you made them feel. Be careful how you make people feel. Be sensitive about people’s emotional states. Take the time to be more attuned to emotions and adjust our words to suit the occasion or prevailing [...]
